Smoothies

Collard Greens, Mango and Lime Smoothie

A great way to add some extra fruits, veggies and fiber to your day!

Ingredients:

  • 2 tablespoons fresh lime juice

  • 2 cups stemmed and chopped collard greens or spinach

  • 1 ½ cups frozen mango

  • 1 cup green grapes

Directions:

1. Combine the lime juice, ½ cup water, the collard greens, mango, and grapes in a blender. 

2. Puree until smooth, about 1 minute, adding more water to reach the desired consistency.

Things to note:

Makes about 2 (16 oz) servings per batch. 

Nutrition Facts:

Recipe yields 2 servings:

Per serving:

Total Calories: 110 kcal

Total Fat: 1g

Total Carbohydrates: 25g

Total Protein: 3g

​© 2016 JuliENERGYNutrition LLC

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