How it works.
1. Call or Email for a FREE 15 minute Introductory Session
2. Schedule an Initial Assessment - 60 minutes
The initial assessment will include a full analysis of your history, blood work if available, dietary intakes and goals. We then come up with an action plan to best meet your needs.
3. Follow-Ups as Needed - 45 minutes
Depending on your needs, we schedule follow up sessions that work for you! We can follow up in person, via telehealth, or on the phone - whatever is most convenient!
4. Long Lasting Body Positivity
We provide nutrition services until your needs are met. Nutrition is a journey, make it a pleasant one with JuliENERGYnutrition LLC.
By working with JuliENERGYnutrition LLC,
You have access to:
> Numerous handouts / educational materials included
> Intuitive eating tools, studies and skills to improve your relationship with food forever
> Recipes, cooking techniques, meal prep support included
> Blog posts / instragram insight to healthy meals and up to date nutrition information
> Texts, calls, emails for accountability and encouragement around the clock
Services in addition to sessions:
> Meal Support
> Food Exposures
> Cooking Therapy
> Meal Prepping and Planning Guidance
> Super Market Tours / Exposures
> Disease Specific Supermarket tours